Caroline Girvan 6 Week Iron-Fuel Rotation – 2 Lazy 4 the Gym

I've been playing around with the idea of creating an Iron-Fuel rotation for a while. I put it off because it overwhelmed me every time I sat down to create it. But after reading Next Level by Stacy T. Sims, I felt that using workouts from both of Caroline Girvan's series (Iron Series & Fuel…

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Who plans to only use ? : r/CarolineGirvan