If you want to develop serious upper body strength while developing functional fitness, then we've got just the workout for you. Here's an upper body workout you can do in the functional area of our gyms put together by Fat loss coach @aaroncatonfitness and PureGym Insider @marc_puregym.
Upper Body Workout Routine Using Only Dumbbells
Feisi Sport Hydraulic Power Twister , Arm Exercise Strengthener
Functional upper body workout
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Functional upper body workout
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