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The muscles of the body most often use concentric contraction to create movement. This means that a muscle shortens as it contracts, pulling the skeleton into position. For example, in backward bends
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Bidisha Ghosh - Yoga Instructor - Freelance
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Ghosh Yoga
Intermediate Level Ghosh Yoga – Bikram Yoga Chadds Ford
The Original Yoga von Shyam Ghosh - Yogakosmos
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17 Famous Yoga Teachers in India - The Gurus Guide
Hot Bikram Yoga - Interview with Pooja Ghosh - Podcast - Positive Impact Life
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