![](https://www.pushupguide.com/images/handstand-push-up.jpg)
The Handstand Push-Up is a variation of the standard push-up procedure in which the push-up is performed while in a handstand position
![](https://www.boardgains.com/cdn/shop/articles/The_Ultimate_Guide_to_Push-ups_Proper_Form_Variations_and_Benefits_ff6da123-aac2-434c-ae26-05d198ee8dce.png?v=1679340703&width=1600)
The Ultimate Guide to Push-ups: Proper Form, Variations, and Benefits – Boardgains
![](https://bodyweighttrainingarena.com/wp-content/uploads/2019/01/BWTA-GRAPHIC-OF-THE-HANDSTAND-scaled.jpg)
9 Reasons Why You Should Start Doing Handstand Push-Up - Bodyweight Training Arena
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90 Degree Handstand Push-Up Home Workout 3
![](http://pccblog.dragondoor.com/wp-content/uploads/2013/09/Logan_Phonebook-HSPU.jpg)
Handstand Push-ups and My “Aha” Moment
![](https://caliathletics.com/wp-content/uploads/2018/03/Increased-strength-and-body-balance-.jpg)
Handstand push up, Handstand progression
Top 3 Push up Variations for Shoulder Mass and Strength —
![](https://i.ytimg.com/vi/lkPPVyExFpU/sddefault.jpg)
The Chest-to-Wall Handstand Push-Up
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FeetUp® Fitness: Take your workout to another level! – FeetUp
![](https://blog.thewodlife.com.au/wp-content/uploads/2019/10/scale-handstand-push-ups.png)
5 Ways to Scale Handstand Push-Ups - The WOD Life
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PUSH UP VARIATIONS: BEGINNER TO EXPERT - Cali Move