Andrea Allen, Certified Personal Trainer with Deliciously Fit 'N Healthy, gives you the best course for overcoming Diastasis Recti and healing your core after having a baby no matter how long it's been.
5 Reasons Your Diastasis Recti Is NOT Healing - JMG Fitness
The Most Effective Way To Heal Your Core and Diastasis Recti
When Is Diastasis Recti Considered Closed?
5 Reasons Your Diastasis Recti Is NOT Healing - JMG Fitness
Diastasis Recti Exercises: How to Fix Diastasis Recti
The best 5 exercises to heal Diastasis Recti — Fit and Eats
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10 Best Diastasis Recti Exercises To Restore Core Strength - SET FOR SET