• Saturday,June 15,2024
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How To Do Warrior 1 Pose - Get Healthy U

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Warrior 1 is a standing pose that opens the hips and strengthens your legs. It also promotes good posture and spinal alignment along with core strength.

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What do you see and experience here? 🧐 One of the things they share, they're all backbends! 🔥Warrior 3 Pose: This pose e