Share your videos with friends, family and the world
Can arthritis be reversed? If so, which form and how? If not, what is the best way to relieve the daily pain? - Quora
Proper Lifting Technique: 8 Commandments to Avoid Injury When Lifting
6 Exercises to strengthen lower back and core muscles
How To Fix Lower Back Pain While Squatting (And Hinging, And Lifting)
Lift With Your Legs, Not Your Back, Myth or Truth?
8 Ways to Stop Shoulder Pain From Ruining Your Strength Training Workouts
How To Properly Lift Heavy Objects Without Hurting Your Back
How To Properly Lift Heavy Objects Without Hurting Your Back
What is proper lifting? – Peak Performance Orthopedic & Sports Physical Therapy