Let's be honest - it doesn't matter how diligent and disciplined we are about our Pilates and wellness practices. The truth is, sometimes, the busyness of our lives gets in the way. It doesn't matter if you're juggling school, house chores, or your social life - having a dedicated space at home where you can be at peac
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Joseph Pilates with his wife, clara, who helped him develop the exercise system, and worked tirelessly with him in…
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