While pregnancy can create a good amount of discomfort any time of year, it’s often elevated during warmer months. Being pregnant in the summer poses many questions – what do you wear over your burgeoning bump? Are you eating enough healthy foods for baby – but the No. 1 question is often: how do I stay cool in summer? During pregnancy, it’s normal to experience a spike in body temperature. Your body is changing in myriad ways: there’s more blood pumping through you, your body may be retaining extra fluid that can cause swelling, and your metabolism is in overdrive. While a slight spike in temperature is to be expected, it’s important to not overheat, which can be challenging when you’re pregnant in the summer. But with the right cooling tips and tricks, pregnant women can stay safe and comfortable.
While pregnancy can create a good amount of discomfort any time of year, it’s often elevated during warmer months. Being pregnant in the summer poses
Keeping Cool When You're Pregnant: Top Tips
How to Survive the Summer Heat while Pregnant — CODDLE
How To Stay Cool While Pregnant in the Summer - Motherly
Stay Cool In A Summer Pregnancy - Fit as a Mama Bear
Pregnancy Tips — Amber Health Care for Women (530) 225-8500
Tips for stay cool in summer during in pregnancy
How to Stay Cool in the Heat During a Summer Pregnancy
How to Stay Cool When Pregnant in the Summer – That Moxie Mom
Staying Comfortable During A Summer Pregnancy: 9 Tips You Need To Know
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