How does sleep affect health?

Why do we sleep? What happens to the brain during sleep? What is REM sleep? Explore these questions and learn about sleep's impact on your body and mind—and UChicago scientists' pioneering work on sleep research.

How do sleep positions affect health?, Huberman Lab

Associations between sleep deficit and academic achievement

How does sleep affect health?

How does sleep affect health?

Sleep - Wikipedia

Sleep 101: Why Sleep Is So Important to Your Health

Sleep and Physical Health

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The Importance Of Sleep Deprivation

Research Paper, PDF, Sleep

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