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Running is a great exercise to do, so you can keep fit and stay healthy. A problem that may happen when you are exercising is inner thigh chafing, and you need to avoid this as much as possible, try getting a pair of anti chafing shorts.
![](https://eadn-wc04-196313.nxedge.io/wp-content/uploads/2019/01/thigh-chafing-in-all-sizes.jpg)
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![](https://hips.hearstapps.com/hmg-prod/images/gettyimages-922618980-1588875486.jpg?crop=1.00xw:0.752xh;0,0.0505xh&resize=640:*)
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