![](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/w_363,c_limit/f7660041-e60f-41c8-9430-f5f671439557/how-to-put-on-a-swim-cap.jpg)
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Follow these steps to quickly and painlessly put on a swim cap.
![](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/w_363,c_limit/f7660041-e60f-41c8-9430-f5f671439557/how-to-put-on-a-swim-cap.jpg)
How to Put on a Swim Cap. Nike CA
![](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/h_110,c_limit/ecdc46ca-b71e-47c9-8f9d-651f7318b16e/the-best-nike-swimming-kickboard%E2%80%94and-how-to-use-it.jpg)
How to Put on a Swim Cap. Nike CA
![](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/h_110,c_limit/f5cd5d91-f6ef-47b1-bccd-b92bd3a2799b/the-best-nike-swimsuits-for-women.jpg)
How to Put on a Swim Cap. Nike CA
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