![](https://resiliencerxpt.com/wp-content/uploads/2022/04/IT-Band-Syndrome.jpg)
IT band syndrome is typically - but not always - an active person injury. We see it a lot in runners, cyclists, and occasionally CrossFitters.
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How ZAMST RK-1 Plus knee brace help runners relieve pain for IT
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Iliotibial Band Syndrome Florida Orthopaedic Institute
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IT Band Syndrome: The Top 5 Causes and Solutions - Athletico
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Cortisone injection for IT band syndrome: Is it worth it?
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Kick Knee and Hip Pain to the Curb with Physical Therapy
![](https://wpassets.trainingpeaks.com/wp-content/uploads/2022/02/22094527/IT-Syndrome-Case-Study-59669.jpeg)
Case Study: Troubleshooting a Runner's IT Band Syndrome
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A Guide to IT Band Syndrome: Signs, Treatments, and Exercises - GoodRx
![](https://ascentchiropractic.com/wp-content/uploads/2021/09/IT_Band_Syndrome-1024x556.jpg)
What Really Causes IT Band Syndrome Pain (And How Do You Fix It)?
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Common Causes of Knee Pain: Gain Wellness Center: Holistic Medicine
![](https://www.athletico.com/wp-content/uploads/2021/05/8-exercises-to-help-IT-band-pain-featured.jpg)
8 Exercises to Help IT Band Pain - Athletico