In search of sleep - Harvard Health

Many factors, including hot flashes, mood disorders, and sleep apnea, can disrupt sleep in women who are going through menopause. Getting treatment for chronic sleep problems is crucial to long-term health.

How much sleep do you actually need? - Harvard Health

Harvard Work Hours Health and Safety Group

專家研究：每天睡不到5小時死亡風險增25%｜東森新聞

Better sleep, naturally - Harvard Health

Aging and sleep: Making changes for brain health - Harvard Health

Health Conscious on LinkedIn: COMMUNITY HEALTH INTERVENTION 2023

Behind the Veil of Hypnagogic Sleep

Teens are getting less sleep, which raises heart disease risk

Making Meaningful Use of Electronic Health Data