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Tweaking a muscle or joint during yoga can be painful. Follow these tips to prevent and heal common yoga injuries.
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arms stretched outwards in t pose - Playground, t pose jesus
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Yoga Brick Solves – The Movements of Life, yoga block
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Most Common Yoga Injuries: Tips and Prevention
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arms stretched outwards in t pose - Playground, t pose jesus
![](https://contents.mediadecathlon.com/p1793856/k$5f27ee634510166c0b3d16c648cb088c/1800x0/4824pt3168/6336xcr6336/Tree%2520Pose.jpg?format=auto)
arms stretched outwards in t pose - Playground, t pose jesus
arms stretched outwards in t pose - Playground, t pose jesus
![](https://storage.googleapis.com/pai-images/a611b772906846deb19606de3895bc0f.jpeg)
arms stretched outwards in t pose - Playground, t pose jesus
![](https://post.greatist.com/wp-content/uploads/sites/2/2021/04/200x200_ncourtney_sullivan_mug.png)
Most Common Yoga Injuries: Tips and Prevention
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Yoga Brick Solves – The Movements of Life, yoga block
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/06/GettyImages-1225244199_thumb-732x549.jpg)
arms stretched outwards in t pose - Playground, t pose jesus
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/11/GRT-female-downward-dog-yoga-1296x728-body-1296x728.jpg)
Most Common Yoga Injuries: Tips and Prevention