Turn yoga poses into explicit interoceptive awareness builders! The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for n
Turn yoga poses into explicit interoceptive awareness builders! The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for noticing the interoceptive body signals that arise while holding a specific yoga pose like Cobra or Child's Pose. If you are looking for creative, fun and evidence-based activities to enhance interoceptive awareness in the clients you serve, these cards are for you!
Choose from a fully digital downloadable version of the cards that you can print at home immediately following purchase or pre-printed cards shipped to your door.
Bonus!: The cards come with a free Instructional Booklet that provides 8-pages of tips for maximizing the successful implementation of the cards with clients of a variety of ages and learning styles
6 Principles of The Interoception Curriculum
Downward Facing Dog To Cobra
Kelly Mahler on X: (2/2)The Interoception Exercise Cards: https
There is a lot of outdated or mis-information about the experience of emotions, emotion language, emotion regulation, emotion reciprocity and
On-Demand Course: The Links Between Interoception the Language of
Includes the following evidence-based resources: The Interoception Curriculum Interoception Activity Cards Interoception Yoga Cards Interoception
The Interoception Curriculum Master Bundle: Kelly Mahler OTD, OTR
Interoception for Self-Care and Self-Help
Kelly M. on LinkedIn: #interoception #support #occupationaltherapy
Kelly M. on LinkedIn: #interoception #activities #occupationaltherapy
Yoga For Beginners: Easy Poses, Benefits, Tips More, 42% OFF
