Is a 20-Minute Workout Enough Exercise?

Twenty minutes may feel too short to be effective — but sometimes, it’s enough. Here are the benefits of a 20-minute workout, plus some things to keep in mind.

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Is it better to exercise 20 minutes every day or 40 min every other day? - Quora

Mini Workouts Are a Great Option When You're Short on Time

Is 20 Minutes Of Yoga A Day Enough Exercise International Society of Precision Agriculture

Here's Exactly What to Do When You Only Have Time for a 20-Minute Workout