Leg Day - What is leg day in fitness?

Leg Day is slang for "Workout day specializing on legs." See an example of how people use it.
In the fitness world, leg day is when a person focuses all their exercise workouts on their lower body. This includes exercises regarding calves, quadriceps, hamstrings, and glutes.

7 Reasons to Never Skip Leg Day Again

The Best Leg Day Workout: Leg Exercises for Size and Strength

30-Minute Leg Day Workout (Video)

Leg Day Workout: PT, Runs, Sprints, Hills and Mobility

Leg Day Workout: The Best Leg Exercises for Runners

10 Best Beginner Leg Workout Exercises for Men

Ten Single Leg Exercises For Leg Day - ART Physical Therapy

Bodyweight Leg Workout (No Equipment Needed!) - ATHLEAN-X

Your Ultimate Guide to Leg-Day Workouts

An Ultimate Guide to a Perfect Leg Day Warmup · MuscleTech