PHILADELPHIA, July 31, 2018 /PRNewswire/ -- As Philadelphia
Club Pilates Looks to 'Strengthen its Core' with Plans for Philadelphia Expansion
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Club Pilates Looks to 'Strengthen its Core' with Plans for Philadelphia Expansion
In this dynamic plank-style movement, extend one leg at a time and point, flex, point the feet as you engage your core for a challenging
Club Pilates - Pilates strengthenes the center of the body (known as the core or trunk), shoulder girdle and pelvis. Core strength can improve rotation, range of motion, balance and stability, leading
Club Pilates on LinkedIn: Club Pilates Looks to 'Strengthen its Core' with Plans for Philadelphia…
