![](https://www.painscience.com/imgs/spot-09-pectoralis-main--sq-740x740-70k.jpg)
How to find and massage Perfect Spot #9, a common trigger point in the pectoralis major muscle of the chest.
![](https://releasemuscletherapy.com/wp-content/uploads/Pectoralis-Trigger-Points.png)
Pectoralis Trigger Points
![](https://i.pinimg.com/600x315/17/7d/6c/177d6cdf92f778c34cf5c3e4296a87d4.jpg)
Massage Therapy for Pectoralis Major
La Thai Massage and Spa
![](https://www.muscle-joint-pain.com/wp-content/uploads/subclavius-trigger-points-massage-1-480x496.jpg)
Treating muscle pain in the chest yourself
![](https://www.physio.co.uk/images/massage/chest-massage.jpg)
Chest Massage - Massage For Body Parts - Massage - Treatments
![](https://paininjuryrelief.com/wp-content/uploads/2021/10/Chest-Muscle-Strains-Pain-Management-Injury-Relief.jpg)
What Causes Chest Muscle Strains and How to Treat It - PMIR
![](https://www.physio.co.uk/images/pectoral-repair/pectoral-repair3.jpg)
Pectoral Repair - Chest - Surgery - What We Treat
![](https://sportsclinicnq.com.au/wp-content/uploads/2019/01/Screen-Shot-2019-01-30-at-8.46.06-am.png)
Pectoralis Major Strain - Sports Clinic NQ
![](https://i0.wp.com/shoulderelbow.org/wp-content/uploads/2020/07/Pec-minor-release.jpg?fit=5760%2C3240&ssl=1)
Pectoralis Minor Syndrome: A Relatively Unknown Condition with a Somewhat Simple Solution - Shoulder & Elbow
![](https://www.muscle-joint-pain.com/wp-content/uploads//subclavius-trigger-points-massage-1-480x496.jpg)
Treating muscle pain in the chest yourself
![](https://pics.craiyon.com/2023-11-01/082b734223db49cfab3bcd612ded4c43.webp)
![](https://media-photos.depop.com/b1/28958120/1495620129_dcef3d48cc6c48faae800547dc0698b7/P0.jpg)
![](https://ae01.alicdn.com/kf/H420cd9de0a0c44a49bc277fc798503d8i.jpg_640x640Q90.jpg_.webp)