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Hale Gym - Fundamental Pilates Matclasses The Fundamental matclass is for anyone who does Pilates once a week for fun, general health or cross training. These classes teach you the foundation principles
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Clearly Pilates - Before/After. It wasn't about the bikini body, but she sure looks great! Pilates, two times a week, for the last six months. “After 10 sessions you will feel better
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