![](https://i.ytimg.com/vi/djLCTwi3PmU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBXLT0oWGknVdDYJeab9JXqmvF8bg)
![](https://i.ytimg.com/vi/YcdYJMB63pA/oardefault.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLA65J3Lvjvi9ecd70yiYkoLrTb76w)
Do twists really detoxify the body?
![](https://i.ytimg.com/vi/a8Qa17wrs80/hqdefault.jpg)
Charlie Follows
![](https://i.ytimg.com/vi/626cPY5Z140/maxresdefault.jpg)
Do twists really detoxify the body?
![](https://i.ytimg.com/vi/kWs_YJ7mWr8/oardefault.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLDGvHLPkQAxOeV6rD2s0p5Z9cWzEw)
Modifying yoga poses for the ladies
Must know backbend anatomy #yoga #yogamitmady #madymorrison #rucken #b, Back Stretches
![](https://i.ytimg.com/vi/kWs_YJ7mWr8/maxresdefault.jpg)
Modifying yoga poses for the ladies
![](https://i.ytimg.com/vi/fiwxEzdLxVA/oardefault.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLBYhFXI46SdiOXaYgn5iERqrbXeyw)
Charlie Follows
![](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-85c255-tx/o4axAEGEyEp9YZB0LAfizrsiIGBBVhCWBwvyAo~tplv-photomode-video-share-card:630:630:20.jpeg?x-expires=1711105200&x-signature=dukwnnmBEu55M882y3Jkyv%2BokqU%3D)
Tips to actually relax in childs pose #yogatips #yoga #yogamitmady #ma
![](https://i.ytimg.com/vi/hR7m1L368Zw/oardefault.jpg?sqp=-oaymwEYCJUDENAFSFqQAgHyq4qpAwcIARUAAIhC&rs=AOn4CLAicESeqFj0sdJu62syKJm6xxnwog)
Don't buy a pair of leggings before knowing these 4 things!
The WORST Rotator Cuff Exercise! #yoga #yogamitmady #madymorrison #
![](https://i.ytimg.com/vi/jdF4HOPtF-A/hqdefault.jpg)
Charlie Follows
![](https://i.ytimg.com/vi/fbEQm4J1R0A/maxresdefault.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4AbYIgAKAD4oCDAgAEAEYZSBNKEIwDw==&rs=AOn4CLDbGtkHvvLrtSGP9GX770G-UPCzeA)
Don't buy a pair of leggings before knowing these 4 things!