Morning stretch : mermaid & hawk on short box 😘

51 Adventurous Things to Do in Florida

What's Up With Kevin – popcorn and m&ms

Give-Away! Custom Box for Mounting Embroidery –

MERMAID/ SHORT BOX HAWK💥 #stottpilates #stottpilatesinstructor #merritew #pilatesrabyesraseven #pilatesra#pilatesgril#pilatesreformer #shinewithhealth

2/6], 𝑻𝒉𝒆 𝑳𝒊𝒕𝒕𝒍𝒆 𝑴𝒆𝒓𝒎𝒂𝒊𝒅

Juneteenth of Buffalo Festival

5 Minute Morning Stretches - Quick Routine for Stretching and Energy!

This video shows the Mermaid on Short Box. The mermaid on short box is a great exercise for stretching the side of your body, as well as really getting

Mermaid on Short Box. This Pilates Reformer exercise increase the range of motion in lateral flexion , rotation of spine and strengthen your Obliques. .

Reformer mermaid on box - Variations and explanation

Pilates reformer workout. short box series. mermaid.

Squeaking by this week with Part 5 of our series “Things I Bet You Did