Explore the significance of mindfulness and mindful movement for your well-being in today
Curious Neuron addresses the challenge of balancing parental well-being with the demands of raising children. We offer tailored guidance and expert support across all aspects of emotional and psychological wellness, empowering parents to foster healthier family dynamics and safeguard their child's emotional health.
Investigating mindfulness influences on cognitive function: On the promise and potential of converging research strategies
Fig S4. Examples of pilot mindfulness instructions with (a) or without
Frontiers Mindful movement and skilled attention
Curious Neuron
How can parents work on self-compassion and mindfulness with Dr. Simón Guendelman
Mindfulness and Mental Health
Mindfulness: by Sara Gopal - Ebook
The neuroscience of mindfulness meditation
Presence - How Mindfulness and Meditation Shape Your Brain, Mind, and Life PDF, PDF, Mindfulness