![](https://assets.sweat.com/html_body_blocks/images/000/014/675/original/MyFitnessJourney_ena0e01416fc9c86330502c0abd7a1e7ab.jpg?1572219877)
I wasn't always fit and healthy — here's how I uncovered my inner power through fitness.
![](https://assets.sweat.com/html_body_blocks/images/010/039/875/original/Untitled_design___2023_05_03T103412.167_en50724e7c8baa012ed51c013c2651fcef.jpg?1683074111)
PWR Fusion: Step Into Your PWR With Kelsey Wells – SWEAT
My Fitness Journey: Finding My PWR – Kelsey Wells
![](https://www.sassyhongkong.com/wp-content/uploads/2023/07/personal-training-gyms-personal-trainers-hong-kong-hero-atp-health-wellness.jpg)
Co Gymjunkies, 46% OFF
![](https://generationiron.com/wp-content/uploads/2019/10/Gym-Crush-Kelsey-Wells.png)
Gym Crush - Kelsey Wells - Generation Iron Fitness Network
![](https://thevault-fitness.com/cdn/shop/files/The-Vault-Fitness-About-Sheung-Wan-Gym_1024x1024.jpg?v=1651421338)
Co Gymjunkies, 46% OFF
![](https://thebookscover.files.wordpress.com/2020/01/pwr-progress-jan-2020-2.jpg)
My Kelsey Wells' PWR Program 6 Month Progress and Review – The Book's Cover
![](https://i2-prod.dailystar.co.uk/incoming/article22202085.ece/ALTERNATES/s1200d/0_kelseywells_100941660_716966755511442_1373302708231193853_n.jpg)
Instagram star shares five easy exercises to blast your abs in only 10 minutes - Daily Star
![](https://www.popsugar.com.au/wp-content/uploads/sites/2/2021/09/a5f12ab8f0d9312e_Kelsey_Wells_3-1024x682.jpg)
Images
![](https://kalforthewinski.files.wordpress.com/2019/04/unadjustednonraw_thumb_1c96.jpg?w=768)
Kelsey Well's PWR & the SWEAT 12 Week Challenge – Kalli Bravos
![](https://i.redd.it/3ok4qiw0ag971.jpg)
Images
![](https://www.telegraph.co.uk/content/dam/health-fitness/2019/05/15/BALANCE19-INSTA-DAY-SUN-17_trans_NvBQzQNjv4BqDyn_kzCs85o7bFJrmLDpexECiXwTOJWx29Lduw1FARw.jpg)
What it's really like backstage at a fitness festival with Kelsey Wells
![](https://hips.hearstapps.com/hmg-prod/images/wh-wls-raisingmeadowsage-lead-1576190166.jpg)
Kelsey Wells' Workouts And Counting Macros Helped Me Lose 50 Lbs.
![](https://assets.website-files.com/5f7533fe3ad0a039ce5f1006/5f81ced2d77e087490094f22_Kelsey-Wells-Sweat-293.jpeg)
Hear From Fitness Star Kelsey Wells Ahead of FIBO Miami
![](https://www.strongfitnessmag.com/wp-content/uploads/2023/08/kelsey-wells-lead.jpg)
Kelsey Wells: “Fit is a feeling.”
![](https://www.strongfitnessmag.com/wp-content/uploads/2023/08/kelsey-wells-lead-red.jpg)
Kelsey Wells: “Fit is a feeling.”