Rachel Holmes
IFS-Brochure
, Flex unites with pole mobility class,Simple choreography Flex routines using a pole
The Flex Pole Workout
Stretching Routines
Rachel Holmes on LinkedIn: WALKFIT Teacher Training UPDATED - Choreographytogo
Join me for A FLEX special. Stretch and mobility for the whole body and a special Stretches for Neck, Shoulder & Upper Back Pain Relief., If you are
Full Body + Stretches for Neck, Shoulder & Upper Back Pain Relief Stretch
, 18th April 12-1, The Workshop includes:, 6 week lesson plans and live training workshop, Plus 3 masterclasses and certificate, (for
Seniors Strong Live Workshop and 6 Week Lesson plans
Choreography to go
Cross-training at Prestige Dance Studio
FLX, Flexistretcher
Zenmarkt - Ballet, Dance and Cheerleader Products.NeoBands Fabric Band
Rachel Holmes on LinkedIn: We specialise in delivering Level 2, 3 and 4 Active IQ qualification…
Sunday Stretch 3-17-2024
Rachel Holmes on LinkedIn: Do you work for an Operator or Local Leisure Authority and do you need…
Stretching Routines