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Doing all your jumps from standstill is a great way to improve your reaction time. Here is a way to take that exercise to the next level. Start from off
Adult Pair Skating
ISU COMMUNICATION 2328 Bonuses for Advanced Novice 🔹 Skaters can earn bonus points for jumps that are achieved in Short Program and/or Free Skating. To, By The Strategic Method
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UPRIGHT BIELLMANN (UB) is another upright position in our series! ———————————————————————— “Biellmann position is a difficult variation of an upright
Most of you know that you have to be 90 degrees for a sit spin to count and that you must hold it for 2 revolutions. The tech panel watches the top
q ⁉️- what does q mean?!? ———————————————————————— You guys might have noticed the new abbreviation “q” on the new ISU scale of values sheet. WHAT DOES
Mikkelina Swenning, A 3 toe.
