• Wednesday,May 29,2024
ippcimedia.org
X

PRs, AMRAPS, Chippers…Oh My! 5 Workout Types and How to Track Them

$ 11.00

4.8 (795) In stock

Share

A gentle introduction to workout jargon: PR, AMRAP, EMOM, Chipper, and Rounds for Time. Take data, get fit!

DailyFit: 10-Week Functional Fitness Program, Lower Body Amrap Workouts

10 Fitness Terms to Know - Paragon Training Methods

10 Fitness Terms to Know - Paragon Training Methods

Element 26 - Weight Belts, Knee Sleeves, Hand Grips, and Athletic Gear

The Best AMRAP Workouts to Get (and Stay) Fit in Less Time

North Engine CrossFit

In a CrossFit metcon is it better to pace yourself or go all out? - Quora

BehaviorFit Radio • A podcast on Spotify for Podcasters

The Complete AMRAP Workout Guide - SET FOR SET

Ep 53, A Story About Motivation And Buying A Gym Membership