Running on your period with a pad is a bad idea. Check out these period products perfect for being active and sustainable.
Running on your period, what's the deal?
Overtraining & Burnout - How To Recognise Symptoms - keep it simpElle
Running on your period, what's the deal?
What To Wear Running On Your Period - keep it simpElle
Best period-proof activewear to prevent leakage during exercise
Best period-proof activewear to prevent leakage during exercise
Managing Knee Pain When Running & Cycling - keep it simpElle
Plastic Free Periods & Where To Start - keep it simpElle
WUKA Period Pants Review: No Holds Barred - keep it simpElle
What To Wear Running On Your Period - keep it simpElle
The Active Woman's Guide to Managing Your Period – AllMatters
A Basic 10km Training Plan For Busy / Slack* Runners - keep it simpElle
Simple Ways To Boost Your Immune System - keep it simpElle
)
