FitAFmom membership group is a virtual coaching and accountability group for women worldwide. This program will help you create a lifestyle where you learn how to Eat and work out Your Way To Fit. In this monthly program, you will receive the following: ✓ Personalized Meal Plan ✓ Nutrition Guidance ✓ Home workouts via Video LIVE & receive OnDemand library ✓ Gym Workouts ✓ Track Your Progress ✓ Zoom with me LIVE on Monday nights ✓ Access to members-only group ✓ Coaching via FaceBook Group ✓ Cancel Anytime.
Invest in your body transformation and break free from feeling something wrong with you. I am here to help you piece things together with fitness advice to stay on track; my one-on-one coaching is perfect for you.
You will get:
Mindset Training
We will work on your mindset to help you have a positive outlook on Fitness Lifestyle.
Weekly Phone Calls with me
Nutrition plan specifically made just for you
Recipes
Grocery list
Meal Prep
Exercise plan created for your age & your goals.
Emotional support
Daily Text/message
Accountability twice a week. Wednesday + Friday's
At a cost lower than local gym personal trainers. Unlike other coaching businesses, I prioritize your independence.
What can you expect:
Week 1 will start with some videos to watch, which will help with your Mindset.
Week 2 - Once complete, we will set up a phone call to talk on ZOOM so I can see you and send you the recorded call in case you need to refer back to the conversation to help you stay on track.
Week 3 - By now you will be ready to start Meal prep + start your fitness plan.
Week 4 - You should expect to have lost a few pounds by now.
While I help you achieve your desired results, I aim to equip you with the tools and knowledge to thrive without me. My coaching service empowers you to understand the whys behind the hows of fitness, fostering a healthy and sustainable relationship with food and exercise.
In just four months, you can achieve remarkable progress and maintain it long-term. Don't let yourself stay stuck any longer. Join my one-on-one coaching program and unlock the body you've always wanted, knowing you have the skills and confidence to continue thriving independently on your fitness journey. Invest in yourself today and embrace your full potential. I'm committed to empowering you to become your coach and achieve lasting success—a Personalized Meal Plan. This plan will change as you progress with your journey.
After purchase, an Eat Your Way To Fit E-book will be emailed to you. Eat Your Way To Fit is written in English only. Please download, save, Open, and read it. We will then set up a call to talk.
You are in charge of You. Free coaching with karina rabin
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