![](https://www.precisionmovement.coach/wp-content/uploads/2021/12/patellar-tendonitis-rehab-exercises.jpg)
Discover why common stretches won’t help with patellar tendonitis, and how you can rehab it at home.
![](https://bauerfeind.co.nz/cdn/shop/articles/man-running-compression-calf-sleeves_jpg_1200x.jpg?v=1710994667)
Top 5 Exercises for ITB Syndrome
![](https://images.squarespace-cdn.com/content/v1/5e419cdc97af032560004b99/409a8ffa-9c25-4160-8d45-bf1f2709ad23/Patellar+Tendinitis+Infographic+compr.png)
Physical Therapy for Patellar Tendinitis Infographic-Mangiarelli
![](https://i.ytimg.com/vi/cHcB9g8JAZA/maxresdefault.jpg)
Patellar tendonitis exercises and stretches - What an ideal
![](https://www.surreyphysio.co.uk/images/meta.jpg)
Best 5 Exercises Jumper's Knee - Surrey Physio
Five Pillars of Physical Fitness With Cross Training
![](https://i.ytimg.com/vi/e7oGNVUQi2I/maxresdefault.jpg)
Patellar Tendinopathy / Tendinitis / Tendinosis
![](https://i.ytimg.com/vi/bvryJd1FqyQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCTV6rHnsE4iS0G8EQZLA4wF6spmQ)
Why Common Patellar Tendonitis Rehab FAILS and 5 exercises that WORK!
![](https://www.knee-pain-explained.com/images/knee-exercise-plans.jpg)
Knee Exercises: Top Tips - Knee Pain Explained
![](http://www.bosu.com/cdn/shop/articles/Blog.10.26.20.png?v=1678238937)
The Iron Knee - Injury Prevention with the BOSU® Balance Trainer
![](https://www.physiospot.com/wp-content/uploads/2021/01/Malliaris-et-al-1025-PT-Eccentric-Loading.jpg)
Progressive Tendon Loading Exercises for Patellar Tendinopathy Article of The Week #24 – Physiospot – Physiotherapy and Physical Therapy in the Spotlight
![](https://images.squarespace-cdn.com/content/v1/5a620a85d55b41e7233c5243/1602263227555-R84X61HCRHGM16TC8AW5/93524e6392d99136c5cca0258dd74690.png)
Best Exercises to Treat Knee Tendonitis