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Can You Treat Peroneal Tendonitis with Compression Socks? - Run Forever Sports

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Contents What Is Peroneal Tendonitis? Symptoms Of Peroneal Tendonitis Causes Of Peroneal Tendonitis Treatment Of Peroneal Tendonitis If the outside of your foot hurts and you have pain and discomfort in your ankle or lower leg, you could be suffering from peroneal tendonitis. Today we're taking a look at the symptoms, causes, and treatment of peroneal tendonitis. Let's get this taken care of so you can return to running pain free! WHAT IS PERONEAL TENDONITIS? The American Physical Therapy Foundation defines Peroneal Tendonitis as an overuse injury in which the peroneal tendons become strained and inflamed. Each leg has two peroneal tendons. These tendons connect to the peroneal muscles, which help stabilize and support both the ankle and foot. When the tendons become overused and irritated, they swell and can actually rub against the bone. SYMPTOMS OF PERONEAL TENDONITIS Pain

Can You Treat Peroneal Tendonitis with Compression Socks? - Run

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Can You Treat Peroneal Tendonitis with Compression Socks? - Run

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Can You Treat Peroneal Tendonitis with Compression Socks? - Run

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Can You Treat Peroneal Tendonitis with Compression Socks? - Run

Outside Ankle Pain: What Causes It? Alliance Physical, 43% OFF

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