Pilates - Mat Classes - Fitness Classes - Mindful Movement

Transform your Body and Mind with Mat Pilates and Balanced Body® equipment with classes at Mindful Movement in Allentown, PA Lehigh Valley.

Pilates Mat - Spirit of Pilates

Meet our team

Get stronger with us! See our class schedule at Vesselpilates.com/schedule or download our app! #fillyourvessel with mindful movement

Mindful Movement Pilates added - Mindful Movement Pilates

Mindful Movements, Pilates

Classes — Mat. Movement

Five benefits of BarreAmped® exercises with Mindful Movements - Mindful Movements Pilates

Mindful Movement

Mindful Movement and Strength for Women - Emma Riedo Movement

Intermediate Pilates Mat Workout--45 Minutes Total Body with Sara Raymond