This is a quite advanced balancing pose that also requires open hips to get into the half lotus position. When achieved it gives you a clear and peaceful mind. There are also a couple of modifications worth exploring that make this pose more available.
Pose Your Way to Enlightenment with the Half Lotus Toe Balance
Half Lotus Toe Stand Pose
Half Lotus Tip Toe Pose Yoga (Padangustha Padma Utkatasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Half Lotus Toe Balance, Padangustha Padma Utkatasana, Standing Balance
Yoga Poses Dictionary: Sanskrit & English Names for Asanas
These astronauts have been doing YOGA in SPACE! The reason's hilarious
Half Lotus Toe Balance, Padangustha Padma Utkatasana, Standing Balance
Yoga Poses (Asanas) - Our Library to All Yoga Postures - Fitsri Yoga
Learn How to Teach Yoga Poses from Beginner to Advanced
2100-Asanas_-The-Complete-Yoga-Poses-Daniel-Lacerda
Asian Woman Yoga White Background Stock Photos and Images - 123RF
asana alignment cues
Half Lotus Toe Balance, Padangustha Padma Utkatasana, Standing Balance
Advanced Course
Half lotus pose hi-res stock photography and images - Page 3 - Alamy
