![](https://miro.medium.com/v2/resize:fit:800/0*ZKdZahfWFXoZ_STB.png)
When I first started running in High School, I was overweight. I thought by running, I could shed the stubborn pounds. Sadly, the weight didn’t come off even after several months of running. The…
![](https://i0.wp.com/kuruexpertscorner.com/wp-content/uploads/2023/08/running-for-weight-loss-beginners-guide.png?fit=1300%2C866&ssl=1)
Running for Weight Loss: Beginner's Guide
![](https://images.immediate.co.uk/production/volatile/sites/30/2023/12/50-ways-to-lose-weight700x350-d52c6fe.jpg?quality=90&fit=700,350)
50 easy ways to lose weight
![](https://www.verywellfit.com/thmb/C-5tVVEO7ROWF19JaPBnxowlhsw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/running-tips-for-overweight-runners-4142348-2017-2c6e53d72e534d609e6d00fb3112f897.jpg)
Running Advice for Overweight Runners
![](https://www.si.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cq_auto:good%2Cw_1200/MTk1MDkyMTUxMTUzOTkyOTAz/best-cardio-exercises_hero.png)
9 Best Cardio Workouts for Weight Loss - Sports Illustrated
![](https://hips.hearstapps.com/hmg-prod/images/mh-1-16-20-abs-transformation-1579189568.jpg?resize=640:*)
6 Month Body Transformation Video Shows How a Guy Lost 25 Pounds
![](https://www.verywellfit.com/thmb/2eYYO3gFtKJC1AhdchTSTm-8VzA=/260x156/filters:no_upscale():max_bytes(150000):strip_icc()/how-long-should-you-walk-to-lose-weight-3432706-2407-8d9f311dc7cd4c1881901bee1c8daf5a.jpg)
Walking for Weight Loss: How Much to Walk to Lose Weight
![](https://www.rachaelattard.com/wp-content/webpc-passthru.php?src=https://www.rachaelattard.com/wp-content/uploads/2015/03/Blog-header-image-5.jpg&nocache=1)
How To Get Skinny Legs: Cardio For Fat Loss and Lean Legs
![](https://hips.hearstapps.com/hmg-prod/images/active-curvy-women-jogging-royalty-free-image-1578949980.jpg?crop=0.88826xw:1xh;center,top&resize=1200:*)
5 Best Ways to Run for Weight Loss - Running for Beginners
![](https://assets-global.website-files.com/63ed08484c069d0492f5b0bc/6541548bd972c16ea8508b14_6373b35f3d853b6da602e0f4_633611cb47a5326df1fa9d0e_running-burn-belly-fat-feature.jpeg)
Does Running Burn Belly Fat? 6 Science-Reviewed Tips
![](https://hips.hearstapps.com/hmg-prod/images/766/woman-share-time-took-lose-20-lbs-ss-thumbnail-override-1499804892.jpg)
9 Women Share How Long It Took To Lose 20 Pounds And More
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:best/rockcms/2022-03/leg-exercsies-2x1-aw-220329-42d511.gif)
25 Best Leg Exercises for Strength
![](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/AN_images/woman-plus-size-running-1296x728-header.jpg?w=1155&h=1528)
Top 23 Weight Loss Tips for Women
![](https://www.eatthis.com/wp-content/uploads/sites/4/media/images/ext/701953842/running-shoes-best-body-weight-workouts.jpg?quality=82&strip=1)
The Best Tips for Running for Weight Loss — Eat This Not That
![](https://hips.hearstapps.com/hmg-prod/images/african-athlete-smiling-positively-after-a-good-royalty-free-image-1643406006.jpg?crop=0.669xw:1.00xh;0.166xw,0&resize=1200:*)
Running for Weight Loss - How to Lose Weight By Running