There are a range of basic pointe exercises for beginners to prepare and strengthen the feet for pointe work. Here are our favourite pre-pointe exercises.
Pre-pointe exercises are a must for ballet. Here are the best pre-pointe exercises and beginner pointe exercises to ensure you’re prepared for pointe work.
What are Demi Pointe Shoes and do you really need them for Ballet?
Put your best foot forward – Bloch Australia
Pre-Pointe Assessments - Physio Pilates Proactive
Pre-Pointe Exercises for Strength and Conditioning – BLOCH Dance UK
How to Maintain Pointe Shoes – BLOCH Dance UK
Dance Shop Northampton - A Dancers World
A Guide to Pointe Shoes for Ballet
Full-Body Strength Exercises for Pre-Pointe Dancers - Pointe Magazine
Pre Pointe Exercises Follow Along video
Pre-Pointe Exercises Follow Along Ankle Strengthening Routine
Bloch Dance Europe
Bloch - Brand - Dance Shoes
Pre-Pointe Exercises Follow Along Ankle Strengthening Routine
