What to Know About Pregnancy, Childbirth, and Your Pelvic Floor

Your stomach isn’t the only body part that stretches during pregnancy. Here's what to know about how pregnancy and childbirth may impact your pelvic floor.
Your stomach isn’t the only body part that stretches during pregnancy. Here's what to know about how pregnancy and childbirth may impact your pelvic floor.

Everything You Need to Know About Kegel Exercises When Pregnant

Sexual and Reproductive Health Issues and Conditions, Page 22

Postpartum Pelvic Floor Therapy: How It Works

Too Tight to Push - Prepare your Pelvic Floor for Birth

SELF Magazine: Women's Workouts, Health Advice & Beauty Tips, Page 425

What to Know About Pregnancy, Childbirth, and Your Pelvic Floor

Pregnancy exercises to strengthen your pelvic floor

Post Pregnancy Pelvic Floor Exercises - Safe and Effective

Sexual and Reproductive Health Issues and Conditions, Page 22

The Best Pelvic Floor Exercises in Pregnancy

Prepare Your Pelvic Floor for Childbirth

Exercising Your Pelvic Floor During Pregnancy The Right Way - Prenatal Yoga Center