Being a girl that went from 0-20 press-ups I explore the stigma that women deal with in strength training and tell you how to get to that 1st press-up!
Donald Ray Pollock Quote: “Look, girls don't care how many push
Mandarin Mulled Wine
Press-ups for women don't be a girl
Salient Fitness
gym Archives
6 Arm Moves That Work Better Than Push Ups
Why we don't do Girl push-ups (and what we do instead)
How to Do a Push-Up Your Super Easy Guide
push ups Archives
How to Do Push-Ups for Beginners