Posture Problems and Prevention - Lake Country Physical Therapy

Poor posture has been linked to physical issues, such as neck and back pains, along with mental and psychological issues. Poor posture, most commonly identified as “slouching,” limits a person’s ability to perform tasks adequately opposed to when our spine is straightened. Even though many

Our best mental health tips - backed by research

What Is Community Health and Why Is It Important?

June 2016 by Bupa Beat Magazine - Issuu

Headaches - Lake Country Physical Therapy & Sportscare

Lake County Health Department and Community Health Center

Back Country Physical Therapy

Therapeutic Ultrasound

Home, Lake Country Physical Therapy

Side Stitch Pain: How to Get Rid of Running Cramps

The Mental Health Benefits of Exercise

LA Public Health on X: Making plans to open your building back up? Make sure to address stagnant water which is a breeding source for the bacteria Legionella—the germ that causes Legionnaires

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12 Best Hip Exercises and Stretches

Lake Country Physical Therapy & Sportscare - Spine Care