Are Sit-Ups Really That Bad for You? We Asked Trainers

Find out why some exercise professionals avoid sit-ups, and whether you should, too. We uncover everything you need to know about this common move.

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Are Sit Ups Really That Bad For YOU?

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Are Sit-Ups Really That Bad for You? We Asked Trainers

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Are Sit Ups Really That Bad For YOU?

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Are Sit-Ups Bad for You? Sit-Ups vs Crunches vs Planks