Recovering from surgery or stress? Yoga can help

Whether you need to recover from a stressful day, a strenuous workout or even an injury or surgery, restorative yoga may be just the thing for you.

Recovering from surgery or stress? Yoga can help

How to Ease Back into Exercise After Surgery - CORE Orthopedics

Yog It Up Redmond WA

Common Yoga Injuries and How to Treat Them - Mufaddal Gombera, MD

Media - Mobility Maker

Yog It Up Redmond WA

Yoga for Endometriosis: 8 Poses to Relieve Pelvic Pain

Media - Mobility Maker

Hillary Clinton uses alternate-nostril breathing. Should you?