Whether you need to recover from a stressful day, a strenuous workout or even an injury or surgery, restorative yoga may be just the thing for you.
Recovering from surgery or stress? Yoga can help
How to Ease Back into Exercise After Surgery - CORE Orthopedics
Yog It Up Redmond WA
Common Yoga Injuries and How to Treat Them - Mufaddal Gombera, MD
Media - Mobility Maker
Yog It Up Redmond WA
Yoga for Endometriosis: 8 Poses to Relieve Pelvic Pain
Media - Mobility Maker
Hillary Clinton uses alternate-nostril breathing. Should you?