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The 15 Best Long-Distance Running Shoes of 2024: Tested and Reviewed

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Check out the best long distance running shoes, from Nike to Mizuno sneakers.
If it ain’t broke, don’t fix it. In a world where shoe companies like to update their models year after year, this Brooks Running classic has remained steadfastly the same. Sure, the Hyperion Tempo has been tweaked here and there—new colorways and more lightweight foam as the technology progresses—but this ultra-light, just-right cushioned shoe has been the style of choice for long-distance runners everywhere, on training days and race days alike.<br><br><strong>Weight: </strong>7.3 ounces.<br><strong>Cushioning: </strong>Natural.<br><strong>Drop: </strong>8 millimeters.<br><strong>Available in Wide: </strong>No.
The “40” in this shoe’s name indicates that it is the 40th iteration of this model, as Nike has been carefully perfecting the “Peg”—and gaining a loyal following of fans for it—since the beginning. A springy 10 millimeter drop makes the sneakers feel like they’re propelling your foot forward, but it’s the roomy toe box and extra-wide sizes that make them the go-to for #TeamWideFeet.<br><br><strong>Weight: </strong>10.9 ounces.<br><strong>Cushioning:</strong> Balanced.<br><strong>Drop: </strong>10 millimeters.<br><strong>Available in Wide: </strong>Yes.
Distance runners will sometimes prefer the freedom and élan of an ultralight shoe to clunkier, more supportive models. Enter the Saucony Kinvara, which weighs in at a positively feathery seven ounces. But despite its airy build, the style is remarkably durable and offers a significant amount of support thanks to the brand’s proprietary PWRRUN foam midsoles.<br><br><strong>Weight: </strong>7 ounces.<br><strong>Cushioning: </strong>Balanced.<br><strong>Drop: </strong>5 millimeters.<br><strong>Available in Wide: </strong>No.
Few shoes can compete with the low-carbon footprint of the Asics Gel-Nimbus Lite. It’s made from recycled materials and features Flytefoam soles that are created from organic fibers and uppers that are laser-cut to minimize scrap waste. But just because its impact on the environment is low doesn’t mean that it can’t perform. Fans, like yours truly, praise the shoe for its support, breathability, and comfort—even on the most challenging runs. <br><br><strong>Weight: </strong>9 ounces.<br><strong>Cushioning:</strong> Maximum.<br><strong>Drop: </strong>10 millimeters.<br><strong>Available in Wide: </strong>No.
Distance runners know—your shoes should fit like a second skin. They should fit so well that you don’t even think about them. These beauties feature an engineered knit upper with a built-in tongue that makes sure your foot is secure, without sacrificing breathability or comfort. Pair that with a highly dynamic and lightweight FuelCell sole, and you’ve got a shoe that’s ready to clock some serious mileage. <br><br><strong>Weight: </strong>8.1 ounces.<br><strong>Cushioning:</strong> Balanced.<br><strong>Drop: </strong>4 millimeters.<br><strong>Available in Wide: </strong>No.
I’m just going to say it—for guys, like myself, who sweat a lot, nothing ruins a long run faster than the squish-squish sensation of sweat pooling in your shoe. With its highly breathable tongue and layered mesh upper, the Rivera 3 lets air flow through, helping to increase your performance. And the 28-millimeter stack height keeps the shoe responsive and comfy. In comparison to other running shoes, it is decidedly minimalist—perfect for those that share the same aesthetic.<br><br><strong>Weight:</strong> 9.8 ounces.<br><strong>Cushioning: </strong>Responsive.<br><strong>Drop:</strong> 0 millimeters.<br><strong>Available in Wide:</strong> No.
The trail running shoe space may have exploded in recent years, but carbon-plated kicks for rough pathways are still tough to find. The reason: It’s tricky to engineer the right stability into a midsole that also has a carbon plate. Luckily, this new Hoka style sets the standard: It’s lightweight, responsive, comfortable, and has fantastic support and grip for even the longest, most challenging runs. <br><br><strong>Weight: </strong>8.8 ounces.<br><strong>Cushioning:</strong> Lightweight.<br><strong>Drop:</strong> 5 millimeters.<br><strong>Available in Wide:</strong> No.
First of all, let’s call this shoe exactly what it is: damn good-looking. Tracksmith waited a long time to make its entry into the footwear market and understandably so; every detail of this beautiful Eliot Runner is made of best-in-class materials, including Pebax (the best energy-returning foam on the market) and an engineered mesh upper (that doesn’t look like an engineered mesh upper). This is the wear-every-day shoe. You can train for a marathon in it or pair it with khakis for your next brunch date. <br><br><strong>Weight: </strong>8 ounces.<br><strong>Cushioning:</strong> Responsive.<br><strong>Drop: </strong>9 millimeters.<br><strong>Available in Wide: </strong>Yes.
You either love them or you hate them, but proponents of these minimalist running shoes know that nothing compares with a well-fitting pair of FiveFingers, and Vibram is considered the gold standard of this style. They have a zero millimeter drop, but still offer two millimeters of foam insole for comfort, as well as a minimal arch pad for just the right amount of comfort without sacrificing your foot’s natural ability to run flat on the ground. Sure, you won’t wear them to brunch (we hope), but you’ll wear them when cruising effortlessly through your next marathon.<br><br><strong>Weight:</strong> 5.7 ounces.<br><strong>Cushioning: </strong>Minimalist.<br><strong>Drop:</strong> 0 millimeters.<br><strong>Available in Wide: </strong>No.
If you’re looking for something special, something you won’t run by 10 times coming and going on your route, or you’re in need of a gift for the runner in your life, consider one of Speedland’s incredible shoes—every model is commissioned by a different professional runner, all of which are produced as limited-edition items. Designed by pro runner Dylan Bowman, the latest style is inspired by running in Marin County. It has the support and structure of a trail running shoe and, with its gold-standard Pebax midsole, is designed to propel you over the longest of distances.  <br><br><strong>Weight: </strong>10.7 ounces.<br><strong>Cushioning: </strong>Maximum comfort.<br><strong>Drop: </strong>7 millimeters.<br><strong>Available in Wide: </strong>No.
The issue with many of the high-tech running shoes out there is that they look like high-tech running shoes. But APL gets the vibes just right with this model. It’s designed as an all-purpose running shoe and walking shoe, with a “TechLoom Dream Heavenly Ride” midsole for maximum shock absorption as you clock serious mileage but also has a timeless silhouette that looks great with jeans for your next jaunt to the bodega.<br><br><strong>Weight:</strong> 7.7 ounces.<br><strong>Cushioning:</strong> Supportive.<br><strong>Drop: </strong>8 millimeters.<br><strong>Available in Wide: </strong>No.
Running in winter means icy sidewalks, slush piles, and going from wet and slippery to dry and salty environments between each stride. The Re-connect Here—designed as a trail runner—is lightweight enough for your long runs but has a killer lug outsole that can handle whatever comes your way. The upper does a top-notch job of wrapping close to your foot, ensuring an excellent fit that never chafes.<br><br><strong>Weight:</strong> 1.8 pounds.<br><strong>Cushioning:</strong> Responsive.<br><strong>Drop:</strong> 5 millimeters.<br><strong>Available in Wide:</strong> Yes.
It’s so difficult to get the proportions of a running shoe right—too much support underfoot and you can sometimes lose responsiveness, and too little can be uncomfortable on longer runs. This Mizuno shoe offers a spot-on balance, blending a highly responsive foam with an internal Mizuno Wave plate that disperses energy with each stride, providing stability in the process. A durable carbon rubber outsole means this shoe will stand up to the longest, most grueling runs for many miles to come. Plus, the engineered mesh upper is super breathable. <br><br><strong>Weight: </strong>9.9 ounces.<br><strong>Cushioning: </strong>Responsive.<br><strong>Drop: </strong>12 millimeters.<br><strong>Available in Wide: </strong>No.
To protect the body’s joints and ensure a comfortable experience, many distance runners prefer the pillowy softness of a max cushion shoe—and this one feels like you’re bouncing on marshmallows. The issue with max cushion shoes, however, is that foam in such large quantities doesn’t tend to last very long. But that’s not the case here: Topo Athletic finished this shoe with strategically placed rubber pads on the outsole in high-abrasion areas, so these shoes are designed to last. <br><br><strong>Weight:</strong> 9.7 ounces.<br><strong>Cushioning: </strong>Maximum.<br><strong>Drop:</strong> 5 millimeters.<br><strong>Available in Wide:</strong> No.
We’d recognize those iconic three stripes anywhere. When it comes to running gear, it’s easy to get caught up in chasing the latest thing, but there’s something reassuring and unpretentious about a well-made shoe from an iconic athletic brand, with a classic design, just enough functionality to get anyone into running, and available for just $75 a pop. Seems like a low-risk investment to us.<br><br><strong>Weight: </strong>11.6 ounces.<br><strong>Cushioning:</strong> Responsive.<br><strong>Drop: </strong>9 millimeters.<br><strong>Available in Wide:</strong> No.

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