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Post-run stretches to add to your cool down routine

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Seated Stretches For Seniors 8 Stretches - Every Area (11 Minutes)

Senior Fitness With Meredith - Join us this week for our live

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Simple and easy-to-follow stretching exercises to use with a chair. Recommended for workplaces, schools, hospitals, law enforcement, and any

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Seated Stretches For Seniors 8 Stretches - Every Area (11 Minutes)

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