This week’s pair of triathlon swim plans – more work on the catch and a lot of shorter efforts.
CoachCox Weekly Swim Sets: Monday, 9th January 2017
Razorback Swim and Dive to Face No. 21 Houston and No. 11 Texas A&M
CoachCox Weekly Swim Sets: Monday, 9th January 2017
Nine swim records set at Section 1 championships as Greeley 3-peats
West London Rowing Club on the Thames Tideway
West London Rowing Club on the Thames Tideway
Howard Suamico Swim Club - 002 – Elsmore Swim Shop
West London Rowing Club on the Thames Tideway
CoachCox Weekly Swim Sets: Friday, 16th October 2015