It is better to learn swimming in shallow water first before advancing to deep water, you build confidence much faster.
Deep Water Aerobics - Weinstein JCC
Swimming for Exercise: Swim Workouts for Beginners
Safety In Shallow And Deep Water: You Need To Know
Solve the riddle: Why do swimmers prefer deep water over shallow
Page 16 - Niles_Park_District-2023-Summer-Programs
Get Fit Swimming with These Pool Exercises - AquaMobile Swim School
Open Water Lifeguard Resources - Shallow Water Searching
THE GAELFORCE GUIDE TO OPEN WATER SWIMMING
Shallow Water.pdf
Find Your Swim Level - Mayfair Clubs
The benefits of learning to swim in shallow water
Swimming In Deep Water - InstaSwim
Swimming Pool Depth Recommendations & Why
Swimming Lessons Forest Creek Pool
Deep Water Cardio Core Workout