Morning Stretches: 7 Simple Moves to Start Your Day

This short sequence of stretches can take less than 10 minutes, but it can make a big difference in how you start the day, both in body and mind. Give it a try.

Morning stretches: 7 exercises to start the day feeling great

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Morning Stretches: 7 Simple Moves to Start Your Day

These 10 Minutes Each Day Will Make Your Life 10x Better, by The Electronic Pen

Pin on Stretching

These 10 Minutes Each Day Will Make Your Life 10x Better, by The Electronic Pen

A Daily 5-Minute Stretching Routine That Everyone Needs Stretch routine, Daily stretching routine, Morning stretches routine

10 Minute Morning Stretch for every day

10 morning stretches to help you start your day

Pin by MIXX Fitness on Rest & Restore

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