![](https://www.catalystathletics.com/articles/images/pushup.jpg)
How to perform the push-up with proper technique, why push-up technique is important, and what it says about an athlete.
![](https://www.catalystathletics.com/articles/images/2014-08-11-athleteExerciser.jpg)
Are You an Athlete or an Exerciser? by Greg Everett - General Training - Catalyst Athletics
![](https://www.catalystathletics.com/articles/images/2013-12-30-gregQuotes.jpg)
Greg Everett Quote Collection by Greg Everett - Editorial - Catalyst Athletics
![](https://www.hoylesfitness.com/wp-content/uploads/2016/08/Swole.jpg)
Hybrid Training for Strength and Physique Improvements - Fitness Blog - Hoyles Fitness
![](https://www.catalystathletics.com/articles/images/2016-07-11-beachWork.jpg)
Bodybuilding Accessory Work for Weightlifters by Greg Everett - Weightlifting Program Design - Catalyst Athletics
![](https://www.catalystathletics.com/articles/images/2009-03-03-integratingWLwCF.jpg)
Integrating the Olympic Lifts with CrossFit by Greg Everett - Weightlifting Program Design - Catalyst Athletics
CatalystWorkouts-9 Week Strength by Feel Cycle, PDF, Athletic Sports
![](http://www.performancemenu.com/articles/images/182_Ask_Greg_Issue_182.jpg)
Ask Greg: Issue 182 - Greg Everett, Ask Greg Articles
![](https://image.boxrox.com/2014/09/clean.png)
How to Clean and Jerk
![](https://image.boxrox.com/2022/01/maxresdefault-105.jpg)
How to Clean and Jerk
![](https://bmdacademy.com/bmdmain/wp-content/uploads/pushup_wrong-one-268x300.jpg)
The Push-up: Why Is This So Hard? - MacDonald Academy of Martial Arts
![](https://m.media-amazon.com/images/I/71INoyIffCL._AC_UY1000_.jpg)
![](https://di2ponv0v5otw.cloudfront.net/posts/2018/08/29/5b8667af45c8b3301746d823/m_5b8667bd5098a0fadf5b34c6.jpg)
![](https://i.etsystatic.com/28986972/r/il/4b5eab/5146526741/il_570xN.5146526741_cj04.jpg)