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Contributing fitness editor Assata McKenzie takes you through simple exercises for full body strengthening. Time to get moving!SUBSCRIBE to the Chatelaine ch
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FITNESS
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Strengthen your whole body (anywhere, anytime)
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Strengthen your whole body (anywhere, anytime)
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FITNESS
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FITNESS
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FITNESS
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FITNESS
![](https://i.ytimg.com/vi/O_eA32Yd1yQ/maxresdefault.jpg)
Strengthen your whole body (anywhere, anytime)
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