Stretching exercises can improve your flexibility. But if we <i>really</i> want to reap the benefits, stretching needs to happen on a regular basis. Help protect that mobility!<br><br>The Body Flex Stretch Mat helps you meet those daily stretching goals to keep you loose and limber all in the comfort of your own home. The mat's air compression chambers inflate and deflate in sequence to gently move your body through yoga-style stretches, meaning you don't have to be a yogi or long-time practitioner to use it.<br><br>It has six pre-set programs -- from energize to unwind -- and three controllable levels of intensity (customization, people!). Our bodies are our own. Stretches that work for your sibling or parent or friend may not work for you. Our bodies don't feel the same every day, either. So with its different styles of stretches and levels of intensity, you can change up your routine every day, depending on how you're feeling.<br><br>Lay back, relax, and let the Body Flex Stretch Mat guide you through the stretches your body craves. From HoMedics.
HoMedics Body Flex Stretch Mat w/ 6 Programs & Remote
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