The Mind and Body Wellness Studio Inc. was established in 2002 to cater to the growing need for alternative methods in attaining optimum physical health, as well as mental and spiritual wellbeing. They believe that the union of Body and Mind creates balance in everything you do. The Mind & Body Wellness Studio offers over 2000 square feet of Pilates pleasure! With 29 group classes offered each week, they are proud to be one of the biggest and best studios in all of Ventura County!
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